Cause and effects of sleep deprivation essays

Specifically, experts from Sweden compared the effects of one-night sleep deprivation to a mild concussion. They conducted a study in which a group of healthy young men slept 8 hours one night, and then abstained from sleep another night.


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Chris Winter, M. At the same time, some results of the studies were surprising. According to new research, one night without sleep can increase the levels of dopamine in the brain—a substance responsible, in particular, for wakefulness.

Scientists believe that by producing more dopamine, the brain tries to compensate for the negative effects of a sleepless night; still, according to the study, cognitive deficits caused by sleep deprivation remain significant. Abstaining from sleep has no positive effects on the human body.


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  • Swedish experts compared the negative effects of the lack of sleep to a mild concussion, and although studies show that the brain tries to compensate the lack of sleep by producing more dopamine, it is still not enough to compensate the harm dealt. So, no matter what your reasons are to stay awake for a prolonged time, make sure to have a normal 8 hours sleep.

    Sleep Deprivation Essay

    Girdwain, Jessica. ScienceDaily, 21 Aug. Remember Me. What is your profession?

    Cause And Effect Of Sleep Deprivation

    Student Teacher Writer Other. Username or Email. While many players manage to enjoy video games and still hold their jobs without problems, others experience challenges at their workplace. Some may only experience warnings or demerits as a result of poorer performance, or others may end up losing their jobs altogether.

    Free sleep deprivation Essays and Papers

    Playing video games for extended periods of time often involves sleep deprivation, and this tends to carry over to the workplace, reducing production and causing habitual tardiness. Video game addiction may result in a decline in overall health and hygiene. Players who interact with video games for such significant amounts of time can go an entire day without eating and even longer without basic hygiene tasks, such as using the restroom or bathing. The effects of this behavior pose significant danger to their overall health.

    The causes of video game addiction are complex and can vary greatly, but the effects have the potential to be severe. Playing video games can and should be a fun activity for all to enjoy. Professional writers and researchers.

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    Cause and Results of Lack of sleep Essay

    Sources and citation are provided. Essays on Sleep Deprivation. Chronic sleep deprivation is a concerning condition that has become widespread in many societies due to the modern busy lifestyle — namely, people try to handle too many things at once and cut down on their sleeping hours. It is also highly relevant for students, who often spend much time learning while running parallel activities including part-time jobs.

    Sleep deprivation and memory problems - Robbert Havekes - TEDxDenHelder